Healthy living, grounded in God’s wisdom and creation.

Teaching families how to live in alignment with God’s design for health through nourishment, movement, rest, and connection to creation so they can thrive and steward their bodies well.

What is the
Thrive by Design program?

Thrive by Design: A 6-Month Wellness Program

Are you ready to feel supported, empowered, and equipped to take meaningful steps toward vibrant health? Thrive by Design is a 6-month program designed to guide you through practical, faith-aligned lifestyle changes—without the overwhelm or confusion.

Many of my clients have shared a common struggle: making lasting lifestyle changes feels impossible. They want to honor their bodies, but the information is overwhelming, support is lacking, and it’s hard to know where to start. Thrive by Design solves this by providing structure, guidance, and community, so you can finally move from confusion to clarity and take consistent steps toward thriving health.

Who Thrive by Design Can Support

Thrive by Design is designed for anyone ready to take intentional steps toward restoring balance, vitality, and wellness. This program can help support:

Energy & Vitality – feel more energized throughout the day without relying on caffeine or quick fixes
Sleep & Rest – improve the quality and rhythm of your sleep to support natural healing
Hormone Balance – support healthy hormonal cycles for mood, metabolism, and overall well-being
Body Weight & Metabolism – create sustainable, faith-aligned nutrition habits that honor your body’s design
Digestive Health – support proper digestion and nutrient absorption
Immune Support & Innate Healing – strengthen your body’s natural defenses and ability to recover
Emotional Wellness – reduce stress, improve mood, and build resilience
Clarity & Confidence – navigate conflicting health advice with ease and trust in your body’s God-given wisdom

Whether you’re feeling overwhelmed, stuck, or simply looking to align more fully with your body’s design and natural rhythms, this program provides the guidance, support, and community to help you thrive.

Program Structure

Each month, we focus on one key aspect of holistic health:

Nutrition – aligning your diet with what God provides in nature and according to the seasons.
Movement – simple, sustainable ways to honor your body through physical activity.
Toxins & Environment – practical steps to reduce exposures that drain your vitality.
Rest, Sleep & Circadian Rhythm – optimizing restorative cycles to support natural healing.
Emotions & Mindset – identifying and supporting emotional health to promote overall wellness.
Innate Healing – understanding how God designed your body to protect and restore itself and supporting this rather than suppressing it.

Monthly Flow:

Week 1: Learning & Education
Weeks 2–4: Implementation of the month’s focus with guided exercises and action steps

Support:

Weekly community calls to discuss questions, wins, and challenges
A private support group for encouragement, troubleshooting, and connection
Practical resources and guidance to make lifestyle changes sustainable

By the end of 6 months, you’ll have clarity on your health priorities, confidence in your daily choices, and a deeper connection to your body’s God-given wisdom.

Participation Requirements

To get the most from Thrive by Design, participants are asked to:

Complete monthly learning modules and implementation activities
Actively participate in the private support group
Join weekly community calls when possible
Be willing to track progress, reflect on habits, and celebrate wins

This program works best for those ready to take action and participate consistently.

Investment

Monthly Plan: $58/month for 6 months or a One-Time Full Payment of $330

Optional Add-On: Bioresonance Testing – one-time fee of $249

This includes:

A Bioresonance Test Kit with shipping label

1 Bioresonance Test

Overview of top health priorities based on your results

Action steps to support healing based on your results

Recommended top resonating supplements

2 customized remedies to support innate healing

15% Off All Items

Meet Your Guide

Hi, I’m Miranda, an RN turned Integrative Health Practitioner and Bioresonance Practitioner. My work is rooted in a simple belief: your body was wonderfully made by God with the wisdom to heal and thrive. After years in nursing, I saw how often symptoms were treated as problems to silence instead of messages to understand. My approach honors the body’s design. I see symptoms as signals, not flaws—an invitation to listen. My mission is not to fix you, but to walk with you—to honor God’s design for your body and support the healing that unfolds when we trust the wisdom He built within you.

Ready to Thrive?

If you’re ready to:

Stop feeling overwhelmed by health advice
Take small, actionable steps toward lasting wellness
Be part of a supportive, like-minded community

…then Thrive by Design is here for you.

Join Our Supportive Community

Embarking on a journey to better health can feel isolating, especially when the people around you don’t understand your choices. With Thrive by Design, we’re building a safe space where you can find encouragement, connection, and belonging.

When you join our community, you gain:

👊 Unwavering Support: Share your wins, frustrations, and setbacks without fear of judgment. Whether you’re celebrating small victories or navigating tough days, you’ll find others who genuinely understand and cheer you on.

🤝 Connection & Camaraderie: Schedule or join virtual and in-person meet-ups to deepen connections with like-minded individuals. This is your chance to create meaningful friendships with people who share your values and goals.

👂 A Place to Be Heard: Our private group is your go-to space to ask questions, exchange tips, and discuss everything from meal ideas to navigating tough conversations about your health choices.

💪Shared Growth: Learn from others’ experiences, celebrate their wins, and see how they’ve overcome challenges. This space is a wellspring of inspiration and actionable ideas to keep you moving forward.

✌Safe Environment: Everyone is welcome here, no matter where you’re starting from. Our community thrives on kindness, respect, and genuine care for one another.

You don’t have to do this alone. This is your space to thrive, connect, and grow with others who are walking a similar path. Let’s support each other in living life to the fullest.

Are You Ready to Thrive by Design?